ProHealthy Heart's Podcast
Welcome to ProHealthy Heart Podcast. I Am Your Host Sculanda Peterson. This Podcast Is About Health, Wellness, Fitness & Travel. My Goal Is To Inspire Others To Live a Healthier Lifestyle Spiritually, Physically, & Mentally.
Let's Grow Together & Make A Positive & Effective Impact In The World.
Matthew 5:13-16 "You Are The Salt Of The Earth & Light Of The World"
ProHealthy Heart's Podcast
Exercise And Its Effect On Brain Health
Exercise And Its Effect On Brain Health.
Sculanda shares the various ways in which exercise affects the brain and why it is crucial for maintaining cognitive function and mental well-being.
Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others.