ProHealthy Heart's Podcast
Welcome to ProHealthy Heart Podcast. I Am Your Host Sculanda Peterson. This Podcast Is About Health, Wellness, Fitness & Travel. My Goal Is To Inspire Others To Live a Healthier Lifestyle Spiritually, Physically, & Mentally.
Let's Grow Together & Make A Positive & Effective Impact In The World.
Matthew 5:13-16 "You Are The Salt Of The Earth & Light Of The World"
Episodes
94 episodes
Why Ignoring Your Mental Health Eventually Shows Up in Your Body
Why Ignoring Your Mental Health Eventually Shows Up in Your Body
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Episode 76
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12:34
One Simple Habit That Strengthens Your Brain
Sculanda shares one simple habit that strengthens your brain.
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Episode 75
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14:42
Is It Perimenopause or a Heart Issue? How to Tell the Difference
Is It Perimenopause or a Heart Issue? How to Tell the DifferenceShoutout to Function Health!Inside-out, it starts from within. It's time you own your health. Whole-body lab tests with Function Health. From heart to hormones...
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Episode 74
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9:05
The Merry Way to Move: Staying Fit and Energized All Holiday Long
The Merry Way to Move: Staying Fit and Energized All Holiday LongSculanda shares ways to sleigh the season: easy fitness habits to stay active during the holidays.
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Episode 73
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5:39
When Your Spirit Is Unbalanced, Your Heart Knows: The Wellness Link Explained
When Your Spirit Is Unbalanced, Your Heart Knows: The Wellness Link Explained
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Episode 72
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22:38
Wellness Wednesday: The Glow-Up Starts Within
Wellness Wednesday: The Glow-Up Starts Within
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Episode 71
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6:46
Endless Peace: A Clear Mind That Shines With Clarity
Endless Peace: A Clear Mind That Shines With Clarity
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Episode 69
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5:17
The Enemy Disguises Themselves As Light - Why You Need Spiritual Discernment Now More Than Ever
The Enemy Disguises Themselves As Light - Why You Need Spiritual Discernment Now More Than Ever
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Episode 67
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19:51
Fitness for Your Future: Move with Purpose, Live with Longevity - Happy 4 Years Podcasting ProHealthy Heart!!!
Happy 4 Years Podcasting ProHealthy Heart!!!Fitness for Your Future: Move with Purpose, Live with Longevity
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Episode 66
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9:06
Discover 5 Life-Changing Meditation Methods
Discover 5 Life-Changing Meditation Methods
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Episode 63
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10:31
Safeguard Your Heart, Mind, and Soul with These Tips
Safeguard Your Heart, Mind, and Soul with These Tips
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Episode 62
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12:24
Unlock Your Purpose and Inner Wholeness
Unlock Your Purpose and Inner Wholeness
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Episode 61
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11:52
Many People Out In The World Dress Up Their Outside Physical Appearance But Their Inside Is Rotten
Many people out in the world dress up their outside physical appearance but their inside is rotten.
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Episode 60
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16:23
Prioritize Your Mental Well-Being: Expert Advice
Prioritize Your Mental Well-Being: Expert Advice
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Episode 58
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7:25
How best can you lower high blood pressure without medication?
How best can you lower high blood pressure without medication?
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Episode 57
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26:01
Challenge Your Mind & Body: Which type of exercise is the best for heart health?
Sculanda discusses which type of exercise is the best for heart health.
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7:01
Hula Hooping in Nature: Moving My Body & Nourishing My Soul
Sculanda shares Hula Hooping in Nature: Moving My Body & Nourishing My Soul.
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Episode 55
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5:52